Sometimes when I’m going through something I think it’s just me 🫣. Then a client comes in who is going through the same thing and I think it’s a coincidence. But when 3 or 4 clients come in going through very similar things I realize there is something more afoot. 🤷🏼♀️ I’m not saying I know what “it” is - is it cosmic? Astrological? Collective consciousness? Are some of us being called to a purpose? It’s possibly it’s a mix of many things. Honestly, it could be the weather. Endless days of gray can definitely prey on your psyche. All I know is that right now, many of us are feeling blocked, greatly fatigued and overwhelmed. There’s been a pervasive sense of helplessness and hopelessness. These are the days when the couch and a fuzzy blanket calls to us. And that’s okay. It’s awesome when you can listen to your body and give it what it wants. But sometimes too much of a good thing becomes detrimental (cookies🍪anyone?) and we have to push on through to the other side. It’s great when the sun come out to lift our mood but there are times when we have to literally be our own 🌞 This is when we need to lean into the things we know help - getting enough sleep, eating foods that support our health and mood, and doing what we can do to reduce stress if we can’t eliminate it. Reiki is a known stress reliever 🙌🏼 so if you (or anyone you know) is having a rough time, invest in some self care and schedule a session with a Reiki practitioner (hopefully me! 😍) and give yourself a reset! Please call or text 310.938.8413 toschedule directly or message me if you have questions about how Reiki can help you!
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September 2024
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